Can I wear contact lenses in the pool? Everything you need to know before you dive in
When the time comes for a dip in the pool, many people wonder: can I wear contact lenses in the pool? The answer, unfortunately, is a categorical “no, it is not advisable.” Although the temptation not to give up sharp vision is strong, diving into the water with the contact lenses exposes your eyes to significant risks.
Contact lenses in swimming pools: why is it best to avoid them?
The main reason why it is not recommended to wear contact lenses in the swimming pool is the presence of microorganisms e aggressive chemicals in the water.
The risks to eye health
Pool water, even if treated, is not sterile. It contains bacteria, viruses and parasites such as theAcanthamoeba, which can adhere to the lenses and cause serious infections. Acanthamoeba keratitis, in particular, is a serious infection that can lead to intense pain, blurred vision and, in rare cases, permanent vision damage or even the need for a corneal transplant. In addition to specific infections, contact with contaminated water can cause conjunctivitis, irritation and redness.
The impact of chlorine and other chemicals
Chlorine and disinfectants alter the structure of lenses, making them less comfortable and more susceptible to the absorption of harmful substances and microorganisms. Chlorine itself causes Dryness, irritation and blurred vision, symptoms amplified by the lenses trapping the substance on the eye.
The risk of losing the lenses
It is not just a matter of hygiene. Pool water can easily wash away contact lenses. A sudden dip or splash can cause them to leak, resulting not only in financial expense but also in the discomfort of compromised vision.
I forgot my goggles: can I go swimming with lenses?
It happens that you forget your goggles. The temptation to take a quick swim with lenses can be strong, but so can a brief contact with water exposes your eyes to risks.
Emergency situations and minimum precautions
If you really can’t help going into the water with no alternative, do not submerge your head or open your eyes underwater. Keep your eyes closed and your head out of the water as much as possible. As soon as you get out of the pool, Immediately remove the lenses and throw them away. Do not clean or reuse them. These precautions reduce the risk but do not eliminate it.
Daily lenses: a lesser evil?
Among the various types of contact lenses, the daily disposable lenses are, in theory, the least risky option if one were to necessarily opt for a lens bath, because they are discarded after a single use.
However, it is crucial to note that even daily lenses can absorb microorganisms and chemicals. The advice always remains: avoid wearing Contact lenses in the pool.
What are the safe alternatives for those who do not want to dive without seeing?
Fortunately, there are several safe and practical solutions for contact lens wearers who wish to enjoy the water.
Graduated swimming goggles: the ideal solution
The best alternative is graduated swimming goggles. They protect the eyes from water and chlorine while providing the visual correction needed. They are available in different graduations, even customizable. You can buy them in sports stores or see your optician.
Poolside eyeglasses
If you do not intend to dip your head or actively swim, your regular goggles are the easiest way to see well poolside. You can wear them until you dive in and put them right back on afterwards.
The daily lens option (with reservations)
If daily lens wear in water is unavoidable in emergency situations, here are some precautions to take to reduce the risk:
- Wear a pair of daily lenses new.
- Always wear owell-sealed swimming caps over the lenses to reduce direct contact between water and the lenses.
- Remove and discard the lenses immediately after leaving the water.
- Never reuse daily lenses exposed to pool water.
What to do if lenses come into contact with pool water?
An accident can happen: an unexpected splash, an ill-advised dive or a moment of distraction. If your contact lenses come in contact with pool water, it is critical to act quickly to minimize the risks.
Immediate post-tuffle actions
Remove contact lenses immediately once out of the water and do not rub the eyes. If possible, rinse the eyes with a sterile saline solution (never tap water!). Daily lenses should be discarded immediately. For monthly lenses, the safest recommendation is to throw them away And open a new pair. If you have no alternative, scrupulously disinfect them with your multipurpose solution, but the risk will never be zero. Monitor your eyes carefully in the days that follow.
Symptoms not to be underestimated
After contact of the lenses with pool water, monitor your eyes. Consult an ophthalmologist immediately if you notice Persistent pain, significant redness, sensitivity to light (photophobia), blurred vision, foreign body sensation or excessive tearing/secretion. These could be signs of an infection or inflammation.
Protect your eyes in the water: final tips
Ultimately, although the idea of not wearing contact lenses in the pool may seem uncomfortable, the health of your eyes is priceless. I risks associated with lens exposure to pool water, especially serious infections, are real and potentially harmful to vision.
Opt for safe alternatives such as graduated swimming goggles is the most responsible choice. If you really find yourself in an exceptional situation with no other options, remember the minimum precautions, but always put the safety of your eyes first.
